JUDDD Newbie....start tomorrow

[katiehumberstone1982]

Ok well I'm all set to start this tomorrow. Lunch and dinner made ready.

Starting on a fast day and not done this one before, I've been doing atkins recently which works but made me feel ill to be honest. I guess it wasn't for me all that full fat food after years of slimming world.

So wish me luck on JUDDD and I'll be interested to see if it works.

I'm 10stone 2pounds now and want to get to 9 1/2 if possible

 

[Mini]

Good luck with JUDDD!:fingerscrossed:

 

[carrieclaus]

Welcome to this way of dieting, I do 5:2 and love it! I look forward to reading your success xxx

 

[katiehumberstone1982]

Ok I'm on a DD today

3 cups of tea with semi skimmed milk and sweeteners

1 coffee with sweeteners

Thai low fat batchelers noodles / Pepsi max

Homemade slow cooker beef and vegetable stew made with stock cube

Small cup of vending machine hot choc made with water

Total calories is 582. So slightly over but only day 2 of DD so happy with that ?

 

[DaisyDixon]

Good luck! Hope it works for you!