Le Grand Oiseaux
New Member
Morning everyone, I started JUDDDing on Wednesday (on a DD) this week and loving it so far. Eating less every other day seems to suit my body and I feel much better the day after a DD. That was until this morning..... whilst watching the Olympic Opening Ceremony I consumed a bit too much wine and had an attack of the munches so yesterday's DD went down the drain. I've woken up feeling guilty this morning and wondering what I should do. Do I continue with an UD as planned or go for another DD but this time leave the vino? Any help greatly appreciated.
Many thanks
Sara
Many thanks
Sara
