July Fitness challenge

Discussion in 'Orlistat (Xenical)' started by Kes, 1 July 2011 Social URL.

  1. Kes

    Kes Gold Member

    Posts:
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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Hi there all,

    last month was miles, this month is Hours/mins....

    Kes: 40 hours- 1 hour done, 39 to go.
     
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  3. whoops

    whoops Full Member

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    Start Weight:
    20st2lb
    Current Weight:
    20st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Good idea to change to hours!

    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 0 done, 40 to go
     
  4. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 0 done, 40 to go
    Violet : 40 hours -0 done - 40 to go.
     
  5. Mizkirsty

    Mizkirsty Gold Member

    Posts:
    4,192
    Likes Received:
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    Start Weight:
    17st9.0lb
    Current Weight:
    14st11.0lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(16.19%)
    Diet:
    Slimming World/Xenical/Cambridge diet
    Oo can someone add me don't know if I'll make 40 though - does walking count or just gym stuff?! X
     
  6. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 0 done, 40 to go
    Violet : 40 hours -0 done - 40 to go.
    Mizkirsty : 40 hours - 0 done - 40 to go.
     
  7. jacquirsw

    jacquirsw Full Member

    Posts:
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    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 0 done, 40 to go
    Violet : 40 hours -0 done - 40 to go.
    Mizkirsty : 40 hours - 0 done - 40 to go.
    Jacqui : 20 hours - 1 done - 19 to go
     
  8. Kes

    Kes Gold Member

    Posts:
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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    any excerise, walking, swimming, gym, classes, wii....
    what ever exercise you want....
     
  9. Gemma79

    Gemma79 I will do this!

    Posts:
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    Start Weight:
    14st9lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st2lb(7.8%)
    Diet:
    Slimming World
    Oh I like it! But 40 hours is not realistic for me, so stick me at 20 please, 1 hour do e today, played badminton with my hubby and got well Nd truly run ragged!
     
  10. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 0 done, 40 to go
    Violet : 40 hours -1 done - 39 to go.
    Mizkirsty : 40 hours - 0 done - 40 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -1 done - 19 to go

    I haven't actually done my 1 hour yet, but I've put it down, so I have to do it now! ;)
     
  11. Zafi

    Zafi Full Member

    Posts:
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    Start Weight:
    23st8lb
    Current Weight:
    23st8lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Xenical
    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 0 done, 40 to go
    Violet : 40 hours -1 done - 39 to go.
    Mizkirsty : 40 hours - 0 done - 40 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -1 done - 19 to go
    Zafi : 30 hours - 0 done - 30 to go



    I cant not do it now its there in writting lol Good Luck all! x
     
  12. whoops

    whoops Full Member

    Posts:
    248
    Likes Received:
    18
    Start Weight:
    20st2lb
    Current Weight:
    20st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Kes: 40 hours- 1 hour done, 39 to go.
    Claire:40 hours - 1 done, 39 to go
    Violet : 40 hours -1 done - 39 to go.
    Mizkirsty : 40 hours - 0 done - 40 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -1 done - 19 to go
    Zafi : 30 hours - 0 done - 30 to go

    Well pretty rubbish night for me exercise way this weekend! Woke up with a stonking headache on Saturday morning so skipped going to the gym and was out watching my son play cricket all day yesterday so snuck a 20 min swim with my daughter between games and was too shattered to go back to the gym by the evening!
    Out for dinner tonight (harvester so I know what to eat and no rocky horror for me tonight!) and then back exercising the rest of this weeke hopefully to catch up!
     
  13. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    oooh everyone is really going for it this month... welcome to you all!!!!!!!

    Kes: 40 hours- 2.5 hours done, 37.5 to go.
    Claire:40 hours - 1 done, 39 to go
    Violet : 40 hours -1 done - 39 to go.
    Mizkirsty : 40 hours - 0 done - 40 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -1 done - 19 to go
    Zafi : 30 hours - 0 done - 30 to go
     
  14. Mizkirsty

    Mizkirsty Gold Member

    Posts:
    4,192
    Likes Received:
    5
    Start Weight:
    17st9.0lb
    Current Weight:
    14st11.0lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(16.19%)
    Diet:
    Slimming World/Xenical/Cambridge diet
    Ok I've done 1 hour of walking - please can Someone update I'm on my phone but will log in later if noones ble too xx
     
  15. Mizkirsty

    Mizkirsty Gold Member

    Posts:
    4,192
    Likes Received:
    5
    Start Weight:
    17st9.0lb
    Current Weight:
    14st11.0lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(16.19%)
    Diet:
    Slimming World/Xenical/Cambridge diet
    Kes: 40 hours- 2.5 hours done, 37.5 to go.
    Claire:40 hours - 1 done, 39 to go
    Violet : 40 hours -1 done - 39 to go.
    Mizkirsty : 40 hours - 1 done - 39 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -1 done - 19 to go
    Zafi : 30 hours - 0 done - 30 to go

    Some how i dont think ill reach this target for instance this week my main workout days (due to my fav classes being on them) i am working - all god dam three of them :( so ill try very hard but dont think ill manage!!
    xx
     
    Last edited: 4 July 2011
  16. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    All we can do is do our best though :)
     
  17. Gemma79

    Gemma79 I will do this!

    Posts:
    777
    Likes Received:
    21
    Start Weight:
    14st9lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st2lb(7.8%)
    Diet:
    Slimming World
    Ok done another hour today at the gym

    Kes: 40 hours- 2.5 hours done, 37.5 to go.
    Claire:40 hours - 1 done, 39 to go
    Violet : 40 hours -1 done - 39 to go.
    Mizkirsty : 40 hours - 1 done - 39 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -2 done - 18 to go
    Zafi : 30 hours - 0 done - 30 to go
     
    Last edited: 4 July 2011
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  19. Gemma79

    Gemma79 I will do this!

    Posts:
    777
    Likes Received:
    21
    Start Weight:
    14st9lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st2lb(7.8%)
    Diet:
    Slimming World
    Another hour of swim aerobics done this morning, 17 to go!
     
  20. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Kes: 40 hours- 2.5 hours done, 37.5 to go.
    Claire:40 hours - 1 done, 39 to go
    Violet : 40 hours -2 done - 38 to go.
    Mizkirsty : 40 hours - 1 done - 39 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -3 done - 17 to go
    Zafi : 30 hours - 0 done - 30 to go

    2 down 38 to go... will do a bit extra tomorrow hopefully, had a bit of an accident earlier on, I ache :(
     
  21. zoso

    zoso Full Member

    Posts:
    237
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st7lb(8.97%)
    Diet:
    Low Fat/Xenical
    Kes: 40 hours- 2.5 hours done, 37.5 to go.
    Claire:40 hours - 1 done, 39 to go
    Violet : 40 hours -2 done - 38 to go.
    Mizkirsty : 40 hours - 1 done - 39 to go.
    Jacqui : 20 hours - 1 done - 19 to go
    Gemma : 20 hours -3 done - 17 to go
    Zafi : 30 hours - 0 done - 30 to go
    Zoso : 50 hours - 5.5 done - 44.5 to go

    Hi ladies, hope you dont mind if i join in. joined a new gym after a 4 week lazy break. the old gym i used was great but was a 20 minute walk from work and as i went after work most days, it was a real drag if it was raining, and most recently i didn't go half as much as i should have. so i've joined the fancy shmancy one across the road from my work which is more expensive but is much more convenient. suffice to say i'll be getting my monies worth from it!!

    they have an aqua aerobics class which i'm going to try, cant wait, its supposed to be a great calorie burner, toner and basic all rounder. i done a step class tonight, was sweating like a beast!!!
     
  22. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Love aqua.. its so much fun too...
     
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