clueless78
Member
Most of my excess weight is due to eating far too may takeaways, McDonalds and KFC etc. I didn't used to eat them purely for convenience, I love that type of food. But it's obvious that if I want to lose weight they simply have to go :wave_cry:
The past 10 days or so I've been eating very healthily, stir frys etc but now is the point that I would normally 'cheat' on a diet as I miss the foods that I used to eat.
Tonight I had my McXenical - burger, chips and beans for 694 calories and 10.2g of fat. I had to make slight compromises to keep within the Xenical boundaries...
Quorn burger - 73 cals 2.4g fat (4.8/100)
Burger bun - 160 cals 2.4g fat (4.0/100)
Asda 'good for you' oven chips 200g portion - 310 cals 5.0g fat (2.5/100)
Beans - 1/2 tin 151 cals 0.4g fat (0.2/100)
So does anyone have any other Xenical style alternatives to 'junk food' and takeaways?
The past 10 days or so I've been eating very healthily, stir frys etc but now is the point that I would normally 'cheat' on a diet as I miss the foods that I used to eat.
Tonight I had my McXenical - burger, chips and beans for 694 calories and 10.2g of fat. I had to make slight compromises to keep within the Xenical boundaries...
Quorn burger - 73 cals 2.4g fat (4.8/100)
Burger bun - 160 cals 2.4g fat (4.0/100)
Asda 'good for you' oven chips 200g portion - 310 cals 5.0g fat (2.5/100)
Beans - 1/2 tin 151 cals 0.4g fat (0.2/100)
So does anyone have any other Xenical style alternatives to 'junk food' and takeaways?