Just 8 stones to go

Discussion in 'Xenical Diaries' started by lisa32, 5 August 2010 Social URL.

  1. lisa32

    lisa32 Full Member

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    Well first week finished shame poo gate is not although I am sure it will be soon. I finally have no intension of cheating or as I call it "having a treat" any more. So it has been not to bad I though I would struggle to stick to a healthy balanced diet and I was right. But after last week I will have no problem lol. The best thing is that I still managed to loss 3lbs :D, well here is to next week:), Lisa x
     
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  3. pink_kelly

    pink_kelly Full Member

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    YEY!! Congratulations on the loss!! :bunnydance: x
     
  4. lisa32

    lisa32 Full Member

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    Well I can't believe this but...

    I got on the scales this morning and they said I have another 4lbs off, wow.:cool:
     
  5. lisa32

    lisa32 Full Member

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  6. pink_kelly

    pink_kelly Full Member

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    Diet:
    Xenical and Low Fat
    Half a stone is great! :happy096:
    I'm doing ok, this is only my first week and I am steadily loosing a pound a day. :)
     
  7. tina67

    tina67 Full Member

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    Well done to both of you xx
    It can be done ,i find this little blue tablet a real help with staying on track.... xx
     
  8. lisa32

    lisa32 Full Member

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    Thank you both

    Hi pink kelly and tina,

    I think you are right this little blue pill can keep us on track and that is something that I really need. Pink kelly 1lb a day is great, keep up the good work and I am sure we will make it.

    Well today has been great for the first time in a long long time I got on with my day rather than think about food, food, food. Bring on tomorrow, Lisa x
     
  9. madchef

    madchef Full Member

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    Lost(%):
    2st2.5lb(11.13%)
    Diet:
    Low Fat
    Yep the little blue pill really does help to keep you on the track, sometimes, I had a naughty night last night, not lots of fat just eat too many things from my fridge :cry: I know what you meant about thinking about food all the time, haven't quite got to your level yet but nearly, I hope.
     
  10. lisa32

    lisa32 Full Member

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    Tonight was not as easy as I had wished for...

    My son is having a friend to stay so I decided to make a triffle and a cake.

    I really thought I would resist, but no I ate some only a little compared to my usual so that is something I suppose. Well tomorrow is another day.
     
  11. madchef

    madchef Full Member

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    Yes tomorrow is another day, and you resisted to the extent you cut down your portion, that is definitely a plus, let's face it we are all doing one step at a time per day"
     
  12. lisa32

    lisa32 Full Member

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    Here to getting back on track

    I got up today feeling very positive about lossing weight. Then I caught sight of myself in the mirror, I don't know why but I am always shocked by the new bigger me. I think it could be something to do with how fast I put on the last 5 stones. I stopped smoking (30 per day) 16 November last year and then discovered FOOD lol. Never mind I will just have to get rid of it again easyer said than done, I will have to think positive, Lisa x
     
  13. pink_kelly

    pink_kelly Full Member

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    Diet:
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    Totally, and if you stay positive and continue then it will come off, just a shame it's not as quick as it goes on!!! Imagine if you lost 3lb a week, that's 5 and a half stone in 6 months!!! Not so bad when you think of it like that!! xx
     
  14. lisa32

    lisa32 Full Member

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    rumbly tummy time

    Hi Pink kelly, I agree and when the doctor averaged out my weight gain over the past 6 months he said I must have been gaining 3lbs some weeks. I can't exercice due to a painful condition I have so really have to be careful about what I eat.

    I love this wee blue pill as it keeps me on my toes and doesn't let me lie to myself. I totally believe I have a food adiction and this wee pill is helping me face that. How do I know? My belly is rumbling and it is not hunger so for all my slip ups I will be paying for very soon. I will have to make sure I have a mountain of toilet roll lol.
     
  15. pink_kelly

    pink_kelly Full Member

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    11st0lb
    Lost(%):
    1st9lb(8.19%)
    Diet:
    Xenical and Low Fat
    Oh dear, I have the opposite problem - I'm pretty blocked up!!!!
     
  16. lisa32

    lisa32 Full Member

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    Happy to report I have lost another lb. I will keep going on this diet as long as it takes...
     
  17. lisa32

    lisa32 Full Member

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  19. madchef

    madchef Full Member

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    Start Weight:
    19st8lb
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    Goal Weight:
    14st4lb
    Lost(%):
    2st2.5lb(11.13%)
    Diet:
    Low Fat
    WE, collectively are so lucky cos if you really want to lose weight on a fat free calorie controlled diet ALL of the major manufacturers and supermarkets are there to help you. You just have to adopt a new hobby, like mine, boring but necessary. Before I put anything in my shopping trolley I READ n analyze the contents of what I am buying and ultimately going to eat!

    This time I AM GOING TO WIN N SUCCEED, I really have set my determination and mental attitude on that. Like today I had a low fact cereal with home made yogurt, followed a few hours later with a pitta stuffed low fat sandwich, so tonight I tried to stuff myself with a frozen Nasi Goreng, tasty but so filling so whereas my waistline is decreasing in size I will have to watch the waist measurement of my Fur-baby, Muffin or she is going on a diet [​IMG]
     
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