• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



just a quick thank you...

Mapenzi

Full Member
#1
hi all! well I've done just under 3 weeks, I've lost (just more than, on my scales!) the 22 lbs I put on! I know it's a day early, but I've decided to refeed tomorrow - the dizzy spells are getting a bit much for me now, I feel sick when it happens and completely black out! and I'm fairly sure my kidneys are aching! I just wanted to say thank you to everyone on here! you're all a great support network and I can honestly say I don't think I'd have shifted all the lbs without all of your advice, words of wisdom and sharing of personal lipotrim journeys! so THANK YOU!! :) I hope you all get to where you want to be, and I think I've finally learnt - lose weight for yourself, love yourself and realise that you're body is simply a very clever vessel for the thing that really counts - you! :) and also be proud of how far you've come - if that's getting the first day, week or month over! best if luck to all of you!! x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#2
hi all! well I've done just under 3 weeks, I've lost (just more than, on my scales!) the 22 lbs I put on! I know it's a day early, but I've decided to refeed tomorrow - the dizzy spells are getting a bit much for me now, I feel sick when it happens and completely black out! and I'm fairly sure my kidneys are aching! I just wanted to say thank you to everyone on here! you're all a great support network and I can honestly say I don't think I'd have shifted all the lbs without all of your advice, words of wisdom and sharing of personal lipotrim journeys! so THANK YOU!! :) I hope you all get to where you want to be, and I think I've finally learnt - lose weight for yourself, love yourself and realise that you're body is simply a very clever vessel for the thing that really counts - you! :) and also be proud of how far you've come - if that's getting the first day, week or month over! best if luck to all of you!! x
--------------------------------------
Good luck with refeed tomorrow and let's know how you get on. If done properly you will lose weight during refeed:D
 

emmievic

Full Member
G: 11st7lb
#3
Well done on your weight loss! Hope refeeding makes you feel better xx
 

Jessie 888

one life only
S: 19st13lb C: 11st11lb G: 11st11lb BMI: 24.4 Loss: 8st2lb(40.86%)
#4
What a lovely, wise post. Good luck with refeeding, hun x. :D
 

Mapenzi

Full Member
#5
thank you ladies! best of luck to you both! I started refeeding today and I'm still in ketosis! he he! I'll try and keep a refeed diary on here to let you know how it goes! :) xx
 

goldylocks

Full Member
S: 18st10lb C: 16st2lb G: 11st8lb Loss: 2st8lb(13.74%)
#6
Lovely post. Good luck with your refeed! x
 

Mapenzi

Full Member
#7
thank you :) just gunna start a post in the refeed bit now :) x
 

etheral

Full Member
S: 12st9lb C: 10st11lb G: 9st7lb BMI: 25.9 Loss: 1st12lb(14.69%)
#8
good luck with the refeed and keep checking in from time to time. let us know how u r getting onx
 


Similar threads



Top