Just been perscribed xenical

[klw2983]

Hi all,


I started doing slimming world from home after many failed attempts at losing weight!

So far so good!

However, I have been to see the doctor today for a pcos check up and come out with a months supply of xenical.

I'm gonna read up on it in a bit once the niece is picked up! The general gist I got from the doctor is to avoid high fat food, any thing over 15g per meal! Other wise I may have an oily accident!

Any advice will be gratefully received.

Katy

 

[wantababy]

Hi

Foods should be 5g of fat per 100g also track everything you eat on MFP and drink plenty of water. Good Luck

 

[klw2983]

MFP?

 

[Pudders]

My fitness pal app download it! I couldn't do this without it! like wantababy says, the rule is nothing which has more than 5gm per 100gm and no more than 15gm in total per meal. Wishing you lots of luck. I'm now in week 7 and absolutely loving it!

 

[klw2983]

How much have you lost pudders?

 

[Pudders]

Up until last sunday. 25.5lbs.

 

[klw2983]

Wow! Congrats Hun x

 

[TracyGWill]

Yes, MFP is definitely a must, it's really helped me, along with being on this forum. xx

 

[Pudders]

Thanks! ! I am honestly shocked and over the moon with the progress I've made.If you'd like a buddy on mfp , my name is pudders 27. It's an essential tool for me! All the best of luck. Keep us all updated.

 

[klw2983]

Will do thanks!