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Just call me Babe ..................

S: 19st3lb C: 17st10lb G: 11st0lb BMI: 40 Loss: 1st7lb(7.81%)
#3
Thats not sooo bad. Like Passiflora said its only veggies.
 
S: 17st13lb C: 17st6lb G: 10st0lb BMI: 41.9 Loss: 0st7lb(2.79%)
#5
I know it was only veggies but it's the fact that I lost control that's not good.
Dont worry were all bound to have our little slip ups we are human after all! It can make you feel very down i know but cheer up!! this time next year you'll be a twig!!:hug99:
 
S: 19st3lb C: 17st10lb G: 11st0lb BMI: 40 Loss: 1st7lb(7.81%)
#6
I know it was only veggies but it's the fact that I lost control that's not good.
I see what you mean. You still made a good choice in that you didnt reach for a bad food. As Celtgirl said we are all only human and will have the odd hiccup but it is important to learn why it happened then move on. Dont beat yourself up over it X
 
S: 21st4lb C: 13st3lb G: 10st0lb BMI: 30.8 Loss: 8st1lb(37.92%)
#8
I put a can of Heinz Oxtail Soup in it (0.5 grams of fat per 100 grams) so still within limits. No good if you are vegetarian though.
 


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