Just completed day 5
- Thread starter Alykent
- Start date
rachael1664
Full Member
Hi alykent yes I'm exactly the same only I still haves own days now where I miss food soooo much. Good luck with your first weigh in you've done the hard part xx
Unfortunately, yes it is normal. 
Lots of us have the same problem. I've heard others say that the pharmacist can recommend breath strips to take the edge off, and that the more water you drink, the less the effects are.
I like to think that it's a small price to pay for the amazing amount of weight you can loose week by week, it's a temporary thing that will go once you finish your journey. Totally worth it! xx
Lots of us have the same problem. I've heard others say that the pharmacist can recommend breath strips to take the edge off, and that the more water you drink, the less the effects are.I like to think that it's a small price to pay for the amazing amount of weight you can loose week by week, it's a temporary thing that will go once you finish your journey. Totally worth it!
xxI'm on day 2. God it feels like a long journey and in my mind I swing from thinking all sorts of "I can/can't do it" scenarios! I was out with friends who had a meal last night (i nursed a pint of water), big family BBQ today and a birthday do and a wedding at the weekend. I'm not too bothered about missing the food but am stressed about telling them what I'm doing, so reckon I'll try to mingle and not sit with eaters. I figure if I can cope with starting it this week I might get somewhere! I also have 3 young children and it is the food they like that I over-indulge in. Anyway, I realise I just eat for the sake of it as a constant comfort
daisey123
Full Member
How are you getting on jay? X
