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Just for today

Discussion in 'Low Carb Diets' started by Lynn8124, 19 October 2011 Social URL.

  1. Lynn8124

    Lynn8124 Gold Member

    Posts:
    3,802
    Likes Received:
    63
    Start Weight:
    19st7lb
    Current Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    seefood
    Just for today Wed 19 Oct I am gonna have a LC menu.

    B: cold cuts, half tub olives & feta, sundried toms
    S: celery with PB
    L: chicken with cream cheese wrapped in bacon, salad & mayo
    D: Cheeseburger pie, cauli, sprouts & brocolli :eat:
     
    Last edited: 19 October 2011
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  3. Lynn8124

    Lynn8124 Gold Member

    Posts:
    3,802
    Likes Received:
    63
    Start Weight:
    19st7lb
    Current Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    seefood
    Menu for tues 8 nov.

    B: Exante shake/soup
    L: salad and mayo with tinned mackeral, corned beef and ham
    D: Exante soup
    S: Exante bar
     
  4. boggins

    boggins Silver Member

    Posts:
    524
    Likes Received:
    6
    Start Weight:
    20st13lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st7lb
    Lost(%):
    7st4lb(34.81%)
    Diet:
    Low carb high fat om nom nom
    Lynn, I hope you're enjoying LC meals! I know I am. :) I can't believe how quickly the weight has flown off me since I quit sugar. I hope it works for you too!
     
  5. pink_princess_1977

    pink_princess_1977 Member

    Posts:
    6
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    0
    Hi how much have you lost? In in my first week. Any tips? Thanks
     
  6. Kat1e

    Kat1e This is for life

    Posts:
    8,104
    Likes Received:
    83
    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Hi pink princess and welcome. It's a bit quiet over here so feel free to come over to atkins board - all low carbers welcome:)
     
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