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just got back online!! 12lbs in the weeks offline...

#1

Sara4

Gold Member
#2
Welcome back! Great loss! Well done!
 

Shazpaz

Regular Member
#3
Well done Jenni. You look lovely in your signature picture hun.
 

nictastic

Says it as it is!!!
#6
Well done hunni fab weight loss
 
#7
LOL XX Well done Jen you keep popping up then we lose you for a while, keep us posted xx
 
#8
you will find it even easier now your back on here welldone hun:)
 
#9
ah yea i keep coming back! im on here for good now, hoping i can do tfr for another 4 weeks then i just want refeed then maintence, do you still lose on maintence anything?
im 11st now and am hoping another 4 weeks i cud drop a stone?
i wud then like to get to 9 - 91/2 thru healthy eating and lots of exercise think this possible?
 

TracyJ

Gold Member
#10
Hi hun well done and welcome back!! I lost 10lb refeeding over 3 weeks and have maintained ever since. You'll be great xxx
 
#11
cheers hun x
IM just hoping i can lose this last stone in the 4 weeks as i dont want to do it anylonger than 4 weeks from now, but my pharmacist seems to think it may take around 6 weeks to lose the stone as she said you lose the most first 2 weeks then it slows down but surely if im 100% strict as i am i will still be able to lose average 3lb per week? ;}
 


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