Just had a Wispa....

[Foo Fan]

That is all I have to say

I'm rubbish!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Was having a good SS+ day up until then - grrrrrrrrrr

 

[LV30]

mmmm. oh dear. never mind.

MOVE ON!!

It's done - can't turn back time.

Go and drink some water... or something! lol

Lx

 

[ROSB]

Forget it and carry on!

Its dwelling on mistakes and carrying on eating that causes a problem - not just making one mistake.

 

[lumpyandbumpy]

just drink plenty of water to flush it out b4 ur weigh-in! i was naughty the other night and had a little chocolate from the heroes tin. dont know why i had it really, it tasted lovely but i didnt have to have it, it hasnt affected my weight tho but i wont be having one again til im on hols!