Just had brekky at 2.30pm

Discussion in 'Low Carb Diets' started by sherby, 14 March 2009 Social URL.

  1. sherby

    sherby Full Member

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    Hi there

    I just thought I would share that I think I must be in ketosis. Fourth day into the diet and only just had breakfast and even though I felt really ready to eat I wasn't starving.

    Sherby xx
     
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  3. Jim

    Jim Big Boy

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    I couldn't wait that long, I'm starving as soon as I wake.
     
  4. creamsoda

    creamsoda Full Member

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    Congrats on getting 'in the zone' but {and not meaning to be patronising} you need to make sure you have a little something to keep your energy levels up! Even if it's a small chunk of cheese xx
     
  5. Jim

    Jim Big Boy

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    agreed CS and to start the body working and burning fat.
     
  6. sherby

    sherby Full Member

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    Thanks guys

    I do normally it is just that the day went so quick it was like omg is that the time already. It just made me realize why I like low carb. xx
     
  7. Jim

    Jim Big Boy

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    Yes, Understood. :)
     
  8. kj2s

    kj2s Full Member

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    Hi, I tend to do the same, I am on low carbs and I never eat breakfast before 12:30, am I doing the wrong thing, would I burn more fat if I ate breakfast earlier? :)

    Karen x
     
  9. Jim

    Jim Big Boy

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    I believe so Karen, I can't remember where it is in the book now, but I'm sure there is a piece about eating your breakfast to get your metabolism started.
     
  10. kj2s

    kj2s Full Member

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    Ok thanks Jim, I will try to eat earlier :)

    Karen x
     
  11. Jim

    Jim Big Boy

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    How late do you eat at night Karen. I tend to have my last food before 7 in the evening, so when I wake up I'm starving.
     
  12. kj2s

    kj2s Full Member

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    I normally have my evening meal about 6:30/7:00 but I save a nut bar till about 8:30, I hate the idea of having nothing left out of my daily allowance :)

    Karen x
     
  13. Jim

    Jim Big Boy

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    I'm surprised your not starving in the morning like I am then Karen.
     
  14. kj2s

    kj2s Full Member

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    I never have been much of a morning eater, thinking about it that probably has a lot to do with my weight problem in itself :( I really need to try to eat earlier :)

    Karen x
     
  15. Jim

    Jim Big Boy

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    Give it a go tomorrow Karen.

    OOH, Just noticed your from Dudley. :wavey:
     
  16. kj2s

    kj2s Full Member

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    Yes you are only up the road, or is it down the road??? :party0019:

    Karen x
     
  17. Jim

    Jim Big Boy

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    across the road. LOL :D
     
  18. sherby

    sherby Full Member

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    Thanks.xx

    I have actually started lipotrim AGAIN today lol.. I need to lose as much weight as possible over the next 4 weeks so I thought why I am not hungry I will give lipotrim ago. I will be back though that is for sure but I need to lose this weight asap for my health.

    Jim can I ask you do you still count your carbs for your maintenance or do you have an idea what you can eat without counting anymore?

    Thanks xx
     
  19. Jim

    Jim Big Boy

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    Sherby, I don't count carbs any more but I have been an Atkins devotee for a long time now. I know what I can and can't eat. If I've put on weight on my weekly weigh in I go on induction until it's gone. Works for me! :)
     
  20. sherby

    sherby Full Member

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    Thanks Jim.
     
  21. Jim

    Jim Big Boy

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    My pleasure sherby. :)
     
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