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Just had the yummiest red day dinner

#4
I think it's 85g of philly you're allowed as a heA choice but I only used half that so I didn't count the milk I added as it really was a splash and I hadn't had any other of my HEA today. I just melted it down in a pot then added the milk at the end to make it a bit more runny. Oh I put bacon round the chicken too before putting it in the oven...mmmm
 
#5
Oooo I just had steamed chicken breasts and a sauce made of extra low fat mayo, a dot of ketchup, worchester sauce, lemon and chilli all drizzled over a lovely salad!

FULL!

Will have to try that one though piggin, sounds delish!!
 

*EB*

Gold Member
#6
I think it's 85g of philly you're allowed as a heA choice but I only used half that so I didn't count the milk I added as it really was a splash and I hadn't had any other of my HEA today. I just melted it down in a pot then added the milk at the end to make it a bit more runny. Oh I put bacon round the chicken too before putting it in the oven...mmmm
thanks honey - loving the bacon addition!!! xxx
 


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