Lauratheloop
Silver Member
Wow all I can say is I feel really proud of myself, I have just jogged mostly with a few spots of fast walking (mainly to get my breath bak think I have a chest infection) anyway me and my OH have dabbled in a bit of jogging mainly nothing more then 2 miles, his a very competent runner where as I'm a very competent cyclist... However swap us round and we are both crap at the others love.
So this year he promise to cycle London to Brighton with me (54 miles) and I've promised I will Learn to run and complete a 10k run by the end o the year.
I started at 16.13 and have lost close to 3 stone at 14.3... This is through healthy eating and cycling but have atleast another 3stone to come off. Running has never been a strong point I wouldn't even run for a bus so tonight has been a superb achievement for me!!
Hubby says I should start seeing more weight coming off as we continue to run 5k atleast 3 times a week an on average I cycle at the moment about 30miles a week this has been low due to weather but will go up as weather warms.
Do you think I will lose weight a bit quicker? I ideally once I'm comfortable jogging do a jog one night an a cycle the next night and use Sunday as my day off (don't worry despite wing over weight my body is super fit at the affects of exercise)
thanks for reading my ramblings lol
So this year he promise to cycle London to Brighton with me (54 miles) and I've promised I will Learn to run and complete a 10k run by the end o the year.
I started at 16.13 and have lost close to 3 stone at 14.3... This is through healthy eating and cycling but have atleast another 3stone to come off. Running has never been a strong point I wouldn't even run for a bus so tonight has been a superb achievement for me!!
Hubby says I should start seeing more weight coming off as we continue to run 5k atleast 3 times a week an on average I cycle at the moment about 30miles a week this has been low due to weather but will go up as weather warms.
Do you think I will lose weight a bit quicker? I ideally once I'm comfortable jogging do a jog one night an a cycle the next night and use Sunday as my day off (don't worry despite wing over weight my body is super fit at the affects of exercise)
thanks for reading my ramblings lol