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Just joined a gym

Le5ley

Full Member
S: 21st5.5lb C: 20st12lb G: 13st0lb BMI: 41.9 Loss: 0st7.5lb(2.5%)
#1
I just joined a gym on Wednesday and last night I went to a body combat class. I forgot how hard they are!!!! I was a bit scared that I would be light headed being on Total, so I took along a spare bar just in case, but I was perfectly fine (apart from being exhausted, scarlet and already feeling the muscles that are going to kill me tomorrow!!).

I'm glad I'm being more active though. I know that muscle burns calories more efficiently than normal so I should lose the weight more quickly! :)
 
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Le5ley

Full Member
S: 21st5.5lb C: 20st12lb G: 13st0lb BMI: 41.9 Loss: 0st7.5lb(2.5%)
#3
I am sooooo sore!! :sigh: I think I need to get back into the gym to work the muscles again so that they loosen up :) I know the first class is the worst, so hopefully it should get a bit better from here.
 

Angel72

Gold Member
S: 23st6lb C: 18st13.0lb G: 11st6lb BMI: 41.5 Loss: 4st7lb(19.21%)
#4
Good for you Lesley. mere started a thread on the main Exante forum for Exante exercisers, you might find added inspiration there :) , I haven't got into the exercise yet but will soon.
 


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