Just looking at the refeed list............

carrot_tit

Gold Member
I should be refeeding in the next week or two so was having a look at the list of what i need to have and i think i'm going to have a couple of problems. There's a lot on it that i just hate! I know they say that your taste in food changes sometimes after VLCD but mine never has so i'm just a bit worried how i'll manage on the refeed. For example, i can't stand carrots or peas and even the smell of baked beans makes me feel physically sick. I know i'll have to swap these things for something but i'm just not sure what at the moment. I don't want to get refeed wrong.......
 
Email Slim & Save. Rob is very helpful and will suggest some suitable alternatives. Good luck :)

P.s. randomly, I never really used to eat eggs before S&S. I now practically crave them and eat them every day! Bizarre!
 
From my experience I would suggest that you look at how you will be eating afterwards and then introduce those foods over a period of time. I wouldn't worry about what foods people put on the refeed plans.
 
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