Just not hungry!

Discussion in 'Atkins Diet' started by triage999, 21 October 2011 Social URL.

  1. triage999

    triage999 Gold Member

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    Is this normal? today I've eaten a 3 egg omelette, three cups of coffee, 1tbl spoon of cream and a belly pork slice..... And I had to force the belly pork......

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  3. tally05

    tally05 Full Member

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    Me too! I had bacon and scramble egg for breakfast at 10am and didn't eat again untill 6pm and I only ate then coz I thought I should I wasn't hungry at all! X
     
  4. Caledonia

    Caledonia Full Member

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    Ah yes, the joy of ketosis.. how I have missed it:sigh:
     
  5. Kat1e

    Kat1e This is for life

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    Yes it's normal to not want to eat in the early weeks and some feel sick or off food. Really important to keep eating little and often of whatever you can though or body will think it's starvation mode. Plus tons of water! It will stabilise!
     
  6. triage999

    triage999 Gold Member

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    Thanks guys..... Just had stuffed mushroom n chicken which was nice..... Now water :0)

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  7. dizzydawnie

    dizzydawnie Silver Member

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    Wish I could say the same but I am ravenous on Atkins! Get really horrid hunger pangs too :( despite drinking vast amounts of water!

    think I may be restarting my induction tomorrow as I don't think I've grasped it too well! doh!
    x
     
  8. triage999

    triage999 Gold Member

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    Very strange!!!! I couldn't even imagine being hungry???!!! What are you eating? Post a few days menus!

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  9. Cazzie26

    Cazzie26 Full Member

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    AM completely with you - have a feeling I haven't been doing this right. I have been on induction 1 week, sticking below 20g of carbs, but do not think I am in Ketosis. I have none of the symptoms I have read about on here; lack of hunger, bad breath/ taste in mouth etc etc. I have been careful to count everything and my only "cheat" would be milk. I have allowed myself a teeny amount ( about 25ml) in coffee but am limiting it to 2 per day and counting the carbs. Anyone any thoughts?!
     
  10. Caledonia

    Caledonia Full Member

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    Sadly even small amounts of milk stall me, and I love "baby" tea LOL

    Guess it must be the Lactose... Not supposed to have anything ending in ose :(
     
  11. Cazzie26

    Cazzie26 Full Member

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    Am devastated! Really thought I could get away with a teensy amount if I counted it in my 20g! I suppose I should give the cream thing a go...does not appeal one bit but find soya foul and cannot take coffee black
     
  12. Caledonia

    Caledonia Full Member

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    Yep hunnie, I agree - soya yuck.
    I tried cream but didn't like it.:cry:

    Some people get away with it - lucky so and so's. LOL

    Just avoiding it as the weight loss means more right now. I need to be strict or I'll never fit in my wedding dress and so many people will know I din't do it too.... no pressure then :eek:
     
  13. tally05

    tally05 Full Member

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    Try goats milk. Loads less lactose with same milk taste! X
     
  14. tally05

    tally05 Full Member

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    Try goats milk it has less lactose and tastes the same x
     
  15. Cazzie26

    Cazzie26 Full Member

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    thanks for the tip; will definitely give it a try!

    Not that easy to get though, if memory serves?! Or do supermarkets sell goats milk these days?
     
  16. tally05

    tally05 Full Member

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    I get it from asda. It's is a red carton I think they only do skimmed though x
     
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