Green Days Just realised

bellehelen

Full Member
I normally do extra easy but I just realised that I haven't had meat today, just a few prawns, would this constitute a green day?:

Spaghetti hoops and 2x w/m bread (hexB)
Fruit
Homemade Chinese noodle soup (veg,noodles,chilli,ginger, approx 10 small prawns)

Tonight I'm having quorn burger and veg.


Does this also mean I can double my healthy extras?
Any advice greatly appreciated! :)
 
It could still be a green day if you have the prawns as one of your hexb, so you'll get 2 hexa's but only the 1 hexb as the other is used on the prawns :).

If not then syn the prawns and you can have all 4 hex's!

Hope that makes sense!
 
Yep!

I think I'll do a bit of research on green and red days. I don't go to group so the Internet is my SW friend :). I don't mind having the veggie alternative do doing some green days would work well for me.
 
I'm the same, find it easier from home! This forum has been such a great source of info as well.

Once you get your head around the red / green days it does almost become second nature, it's great :).
 
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