Just saying hello..

Discussion in 'Atkins Diet' started by xconfusedx, 5 December 2010 Social URL.

  1. xconfusedx

    xconfusedx Full Member

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    who knows?!
    I'm hoping to start Atkins Monday or Tuesday so I thought I'd pop in and say hi.

    I was on a VLCD but finding it too much of a struggle for the moment :break_diet:

    Anyone have any hints/tips for the first week or so?
     
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  3. Quak

    Quak Gold Member

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    Meat, fish, eggs and lots of leafy green veg, go easy on the cheese and no more than 2 tablespoons of cream a day. Read the stickies above and enjoy eating :)
     
  4. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    As the lovely Bren says above & guzzle lots of water!!

    Welcome to the wonderful world of Atkins. x
     
  5. LVLLM

    LVLLM Gold Member

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    welcome :D and good luck!
     
  6. flutter-by-us

    flutter-by-us Silver Member

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    :DHello and welcome oh and post your menus as it does keep you on the right (ish) track oh and I can steal some menu ideas too!
     
  7. ladyfelsham

    ladyfelsham Clean green leafy machine

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  8. Jim

    Jim Big Boy

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    Hi and welcome, we seem to have a rash of new starters suddenly. :)
     
  9. LVLLM

    LVLLM Gold Member

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    I noticed that Jim - must be the OMG I HAVE TO LOOSE A STONE BEFORE XMAS!
    If it was me id just wait till jan!
     
  10. ladyfelsham

    ladyfelsham Clean green leafy machine

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  11. LVLLM

    LVLLM Gold Member

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    Like I did last year. and then people come back who have disappeared. Ill be back on induction LOL.
     
  12. ladyfelsham

    ladyfelsham Clean green leafy machine

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  13. Seraphine

    Seraphine Full Member

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    Yeah... no carbs in TURKEY!! :D
     
  14. ladyfelsham

    ladyfelsham Clean green leafy machine

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  15. LVLLM

    LVLLM Gold Member

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    lol!!!! i suppose with my major clean planned - 3 days of 6 hours per day = 3086 calories! omfg!
     
  16. Jim

    Jim Big Boy

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    ah, but I'm being good here, now down 7lbs on posted weight. This week will destroy that though, or some of it anyway.
     
  17. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Wow 7 lbs down, that is great, Jim! Got a big week planned?
     
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  19. Jim

    Jim Big Boy

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    I'm away for a night and the company Christmas do is on Friday. The menu is decidedly not Atkins friendly, all pasta and Italian. :) That and the no doubt copious amounts of Guinness I'l be drinking.
     
  20. Spinoza

    Spinoza Gold Member

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    How much is the most you would gain on a big carby meal and loads of beers Jim?
     
  21. Jim

    Jim Big Boy

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    Morning from Old trafford

    well, last night wad decidedly bad, luckly there isn't a scale near. ;)
     
  22. LVLLM

    LVLLM Gold Member

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    Lol Jim - your belt tight ?
     
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