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Just saying hello..

#2
Meat, fish, eggs and lots of leafy green veg, go easy on the cheese and no more than 2 tablespoons of cream a day. Read the stickies above and enjoy eating :)
 

ladyfelsham

Clean green leafy machine
#6
Welcome to Atkins, Confused

Susie
 
#7
Hi and welcome, we seem to have a rash of new starters suddenly. :)
 
#8
I noticed that Jim - must be the OMG I HAVE TO LOOSE A STONE BEFORE XMAS!
If it was me id just wait till jan!
 

ladyfelsham

Clean green leafy machine
#9
LOL me too - bet lots more people come on board then too :)
 
#10
Like I did last year. and then people come back who have disappeared. Ill be back on induction LOL.
 

ladyfelsham

Clean green leafy machine
#11
LOL nah you won't - bet you lose over Christmas!
 
#12

ladyfelsham

Clean green leafy machine
#13
LMAO!
 
#14
lol!!!! i suppose with my major clean planned - 3 days of 6 hours per day = 3086 calories! omfg!
 
#15
ah, but I'm being good here, now down 7lbs on posted weight. This week will destroy that though, or some of it anyway.
 

ladyfelsham

Clean green leafy machine
#16
Wow 7 lbs down, that is great, Jim! Got a big week planned?
 
#17
I'm away for a night and the company Christmas do is on Friday. The menu is decidedly not Atkins friendly, all pasta and Italian. :) That and the no doubt copious amounts of Guinness I'l be drinking.
 
#18
How much is the most you would gain on a big carby meal and loads of beers Jim?
 
#19
Morning from Old trafford

well, last night wad decidedly bad, luckly there isn't a scale near. ;)
 


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