B - muller light and porridge oat so simple original flavour and I tsp sugar - 1 syn
L- bacon, salad
Snack 1 x e tra light laughter cow
Fruit
Muller light
D - salmon and veg
Muller light
Ginger nuts x2 - 5 syns
Tea, water, diet coke
Healthy extras being porridge and laughing cow segment and milk in tea and porridge
Are mullerlights totally free on red days
L- bacon, salad
Snack 1 x e tra light laughter cow
Fruit
Muller light
D - salmon and veg
Muller light
Ginger nuts x2 - 5 syns
Tea, water, diet coke
Healthy extras being porridge and laughing cow segment and milk in tea and porridge
Are mullerlights totally free on red days
