Just started cd today!!!

[elegance79]

Hi guys, ive just started the cambridge diet today weighing 13.5 and got 4 stones to lose all in total, im a bit new to this all so i would appriciate all the help i could get from you guys, thanks

 

[MsJMC]

welcome to the life changing diet ! Which plan are you on ?

 

[Boo]

Hello & welcome to CD. :welcome:

This forum is great for advice & support. Everyone is really friendly as we're all in the same boat & here to shift the dreaded weight!!

Good luck with your CD journey. x

 

[elegance79]

Hi, thanks guys for the replies....as advised by cdc im on the sole source plan.......so far so good, looking forward to tomorrow