Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

just started exante today would love some advise x

Discussion in 'Introductions' started by pleasantly plump, 22 February 2010 Social URL.

  1. pleasantly plump

    pleasantly plump Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st5lb
    Goal Weight:
    10st4lb
    Diet:
    exante
    hi there ive started the exante diet today would love some tips or success stories to keep me motivated please :wave_cry: how much should i be losing a week ? xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Eclipse

    Eclipse Gold Member

    Posts:
    8,620
    Likes Received:
    374
  4. pleasantly plump

    pleasantly plump Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st5lb
    Goal Weight:
    10st4lb
    Diet:
    exante
    thanks for that. hope i do as well as you have done xxxx
     
  5. Mumma K

    Mumma K Gold Member

    Posts:
    22,861
    Likes Received:
    148
    Start Weight:
    22st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st9lb(29.62%)
    Diet:
    Slimming World
    Hello and welcome to the forum :D good luck on your weightloss journey
     
  6. pleasantly plump

    pleasantly plump Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st5lb
    Goal Weight:
    10st4lb
    Diet:
    exante
    hi everyone I'm wondering if anyone can tell me how much exercise there doing as I'm not sure if I'm doing enough ? I'm doing 20 Min's aerobics and 20 Min's on my exercise bike as well as the daily school run that i try to almost jog well walk fast lol !!! I'm having a shake for breakfast .a soup for dinner. and a bar in the afternoon. drinking lots of water i brought so ketosticks and they have changed colour I'm i doing everything right do i need to exercise more ? thanks xxxxx
     
  7. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Have you started a diary thread in the exante section. Others will answer your questions

    Irene xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...