just started xenical

Discussion in 'Orlistat (Xenical)' started by siobhank, 2 September 2009 Social URL.

  1. siobhank

    siobhank New Member

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    hi anyone got any advice about when xenical starts taking effect
     
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  3. Redkoala

    Redkoala Go on smile! =)

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    Xencial, Gym & Healthy Eating!
    Hello siobank welcome to the forums :)

    A very simple rule to follow when taking Xencial is dont eat more than 5g of fat per 100g of product. And done take more than 15g of fat per meal. Get plenty of excerise and drink lots of water! Xencial usally takes 4-7 days i believeto start to get into your system so be patient. If you need anymore help or just want to chat just post on the forums. We are all nice people! :)

    Also take a look at the sticky at the top of this forum, there great for newbies :D
     
  4. kae

    kae gunna be a fatty for ever

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    helllo an welome!!

    ditto wat red said!!! theres an excellent sticky!!!

    luv katie
     
  5. alibalibee

    alibalibee Gold Member

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    Hi there and welcome to Minis and to the Xenical forum :) And ditto to what Red says too.
    Good luck hun
    xx
     
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