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Discussion in 'Rosemary Conley' started by ditsy daisy, 22 July 2011 Social URL.

  1. ditsy daisy

    ditsy daisy New Member

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    Hi all,
    Just came on to say hello, i've justed started RC on Wednesday and doing the 1200 plan. Finding it hard not eating after dinner! Have to confess that i had an extra power snack last night. Does everyone use their power snacks morning/afternoon or can i save one of them till after dinner? I think that would maybe help! Anyway feeling very enthusiastic at the moment, but i really have to change. I am a serial dieter and have been to just about them all! I always revert back to old habbits though, trying to view this differently as a lot of small and permanent changes in my lifestyle and habits rather than a quick or easy fix.

    I'll be on and off to look for encouragement and to try to encourage to whenever i can!

    DD x x
     
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  3. Eternal Optimist

    Eternal Optimist Full Member

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    Hope all goes well :)
     
  4. tiggerfan

    tiggerfan Full Member

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    hi & welcome Ditsy Daisy
    I sometimes have both my PS for my pudding, depends on how busy I've been during the day.
     
  5. Alexa13

    Alexa13 Member

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    I too tend to save my power snacks for a dessert
     
  6. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Good luck hun :)
    I always have my power snacks in the evening too purely because at work I dont get time to have them etc.
    Let us know how your first week goes xxx
     
  7. kindleuser

    kindleuser Full Member

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    Sounds like we are all the same. I just count mine as extra daily calories and usually add them to my lunch as I like a pud then.

    Good Luck and hopefully this will be your last diet :):)
     
  8. Nellylou

    Nellylou Gold Member

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    lol, me too :D always have to have something after dinner.
     
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