Hi Guys,
After what's been way too long with my head in the sand, I've realised that I just can't get back onto CD at the moment, not matter how good my intentions were.
The guilt associated with not being on a plan sent me further into denial, and I feel that I've let so many people down by not being able to continue...everyone who supported me to lose the weight. :cry:
So....dusted myself down, and determined that a fresh start is in order.
Thank you Starlight for encouraging me to post a food diary.
I've signed up to WW monthly pass, so I can go to classes and use the online tools.
I've been following the plan, but leaving my food diary until the evening, so am going to try and record it as I go along, and also keep a record here.
1st target - 7lbs...have decided small targets is the way forward for me at the moment
A neighbour gave me a recipe for 0.5pt veg soup, which is lovely and very filling, just need to try and find some new recipes and dust off my apron!!
Looking forward to joining you all
Kitty xx
After what's been way too long with my head in the sand, I've realised that I just can't get back onto CD at the moment, not matter how good my intentions were.
The guilt associated with not being on a plan sent me further into denial, and I feel that I've let so many people down by not being able to continue...everyone who supported me to lose the weight. :cry:
So....dusted myself down, and determined that a fresh start is in order.
Thank you Starlight for encouraging me to post a food diary.
I've signed up to WW monthly pass, so I can go to classes and use the online tools.
I've been following the plan, but leaving my food diary until the evening, so am going to try and record it as I go along, and also keep a record here.
1st target - 7lbs...have decided small targets is the way forward for me at the moment
A neighbour gave me a recipe for 0.5pt veg soup, which is lovely and very filling, just need to try and find some new recipes and dust off my apron!!
Looking forward to joining you all
Kitty xx