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Just stated

XxAbbiexX23

Dieting & Mummy To Ethan
#2
It differs for different people, some people get the hunger pangs big time, others don't!
Stick with it though, the diet really does work.

Welcome to the forum and the diet :) xx
 
#3
welcome, day 2 was awful for me and nearly gave up!!
 
#4
hi im just at the end of day 1 but been there before lol i felt hungry all day and all the adverts and programmes were food related not good,i gave up half way through day 3 and was gutted for weeks just thinking how crap id done so this time im determined keep it up what days your weigh in mines wednesday but that will be 6 days for 1st weight in xx good luck and keep at it
goals:
make it past day 3
complete 1st week and weight in
lose my 1st stone
get bk into my size 20s
lose 2nd stone
lose 2 1/2 stone
lose 3 stone
lose 3 1/2 stone
lose 4 stone
get to overweight and out of obese
more to follow lol


 
#5
Thank you for the encourging words guys. Scarymovie i've been substituting still water with sparkling which I reckon has helped in getting over short term hunger pangs and gives a more fuller feeling for a few days before entering into ketosis.
 
#7
My soda stream never had so much work to do over this diet....
Still drinking it plain, I love it...

Get busy with fizzy !!

Good luck matey welcome to LT
 
#8
thanx matt will try the fizzy stuff im a major diet coke freak and its probably that im missing that the most so that might help :)

goals:
make it past day 3
complete 1st week and weight in
lose my 1st stone
get bk into my size 20s
lose 2nd stone
lose 2 1/2 stone
lose 3 stone
lose 3 1/2 stone
lose 4 stone
get to overweight and out of obese
more to follow lol


 


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