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just tell me , how much weight can I lose in 10 days.

Discussion in 'Cambridge Diet 100% Posts!' started by esk140, 4 January 2011 Social URL.

  1. esk140

    esk140 Member

    Posts:
    197
    Likes Received:
    4
    Start Weight:
    15st5lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st13lb(25.58%)
    Diet:
    sureslim
    I just need to know
     
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  3. LovelyLauren

    LovelyLauren My husband = My hero

    Posts:
    2,764
    Likes Received:
    47
    Start Weight:
    20st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    depending how much u weigh etc it varies...

    i lost 13lbs in 7 days... so over a stone in 10
     
  4. sarah-louise x

    sarah-louise x Silver Member

    Posts:
    1,124
    Likes Received:
    56
    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    id say same as lauren but the first 6lb or so will be fluids rather than fat. If u r on a tight schedule to make a change to your figure then a fitness plan would give u best results, maybe try 30 day shred DVD as that is tough with good results and if u r dieting as well then im sure u will see a difference in your figure and ul feel less bloated so ul feel better too :) HTH
     
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