just wondering

Discussion in 'Rosemary Conley' started by not_lar_croft, 16 March 2010 Social URL.

  1. not_lar_croft

    not_lar_croft Silver Member

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    Start Weight:
    18st7.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    14st9lb
    Lost(%):
    0st7.5lb(2.89%)
    Diet:
    SW
    Have been doing SW for ages and getting a bit fed up - what are the weight losses that people are achieving on Rosemary Connelly? Are they good?
     
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  3. metrognome

    metrognome is getting better at it

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    hello,
    they are good in the first 4 weeks as you are on limited cals, then you go to your personal allowance, but it will also depend on the individual, also you will be eating low fat
     
  4. not_lar_croft

    not_lar_croft Silver Member

    Posts:
    710
    Likes Received:
    24
    Start Weight:
    18st7.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    14st9lb
    Lost(%):
    0st7.5lb(2.89%)
    Diet:
    SW
    Thanks for that - fancy the exercise side of the class! Will get the book when next in ASDA.
     
  5. SarahSez

    SarahSez Silver Member

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    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    The exercise in class is fun and no one cares if you go wrong ... we all do ... as long as you keep moving.

    I have lost all of my weight attending RC classes.

    Good luck
     
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