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Justin's Food Diary

Discussion in 'Slimming World - Weight Loss Diary' started by STAYPUFT, 30 January 2011 Social URL.

  1. STAYPUFT

    STAYPUFT Member

    Posts:
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    Diet:
    Slimming World
    Saturday-Breakfast.
    Porridge Oats HEA & HEB
    Banana

    Lunch
    Egg Mayonaise & Cuecumber Sandwich HEB
    2 Boiled Eggs
    2 Babybel Light Cheeses HEA
    Chicken Flavour Super Noodles 1pkt
    Muller Light

    Tea.
    Boiled Rice
    Quorn Pieces
    WW Sweet & Sour Sauce (4 syns)
    Orange, Banana.
    Sugar free jelly pot.

    Through the day
    4 cups of tea, Diet Coke, Ladies fingers x 5 (5 syns)

    I love these fingers, They go down well with a cup of tea.
     
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  3. Donzy84

    Donzy84 Back to basics

    Posts:
    1,572
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    4
    Start Weight:
    12st13lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st10lb(20.99%)
    Diet:
    Slimming world
    Gotta read your diary with the amazing weightloss you've had over last few weeks.

    Keep it up won't you!!!! :D
     
  4. STAYPUFT

    STAYPUFT Member

    Posts:
    46
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    0
    Diet:
    Slimming World
    Thank you, Yes i will, Im really determined and fully focused now. :D
    I will post todays diary tomorrow.
    Thanks again.
     
  5. STAYPUFT

    STAYPUFT Member

    Posts:
    46
    Likes Received:
    0
    Diet:
    Slimming World
    Sunday
    Breakfast- 2 weetabix/milk HEA & HEB

    Lunch-10 fish sticks, 2 boiled eggs, 10 wafer honey roast ham slices, fresh fruit salad, 3 light cheese triangles HEA, Muller light.
    Seafood sauce 2 syns, Salad cream 2 syns.

    Tea-Lamb shank, Carrotts, Cabbage, 2 mini yorkshire puds 6 syns.

    Extras- 4 cups of tea, diet coke, Scrumptious Strawberry Hi-Fi Bar HEB, 2 Bananas.
     
  6. STAYPUFT

    STAYPUFT Member

    Posts:
    46
    Likes Received:
    0
    Diet:
    Slimming World
    Monday
    Breakfast-Porridge HEA & HEB

    Lunch-Jacket potatoe, Grated low fat cheese HEA, Baked Beans.

    Tea-Cottage pie made with Quorn mince & Potato topping, Fresh tomato.

    Extras- 2 hard boiled eggs, Banana sandwich HEB, Fresh fruit salad, 2 muller lights, WW chocolate cup cake 6 syns, 5 cups of tea, diet coke.
     
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