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Kallo Rice Cakes


Pink and Fluffy Poster
This has annoyed me for ages... if I use the syn calculator (which I did originally) Kallo Rice Cakes are free.

So, I ate them like a demon.

Then someone said they weren't and I did a a search:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kallo Organic Rice Cakes, Low Fat each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
Grrrr... :mad:
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Pink and Fluffy Poster
I know. I used to munch them all day long when I thought they were free and I always lost weight. Since I found out they have syns I got all paranoid.

Part of me wants to go on pretending they're free!
If it worked for you before then you should probably just carry on regardless. If your weightloss slows in the future though it might be worth just bearing it in mind though.
This happened to me with Smoked Mackeral!

The Big Directory said Morrisons SM with lemon & pepper was free :), the Syns online thing said they were 2.5 Syns on Red or Green??? :rolleyes::rolleyes:

But the Syns calculator using the nutrician info on the back of the wrapper said 28 :eek::eek::eek: Syns on red or green.

I did have a pack and did loose 5lbs that week but steering clear from now on!

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