applejack1pie
Full Member
ive been after some agar agar powder for a while and bought some off ebay. ive made kanten with it today and wow does it fill u up!
i made a huge plate full of it and just went to munch through a bowl i could only eat 3 cubes of it im stuffed . it has 80 percent fibre and swells 3 times in you tummy this is a jelly that people are eating in asia before dinners .
2 teaspoons of agar agar powder
2 cups of water and 1/2 cup of sugar free squash
different fruits
2 tbsp splenda
dissolve agar and water and bring to the boil, simmer for 3 mins, add squash and splenda pour into a tray and add fruit quickly set for 30 mins in a fridge
very useful if you never feel full!
i made a huge plate full of it and just went to munch through a bowl i could only eat 3 cubes of it im stuffed . it has 80 percent fibre and swells 3 times in you tummy this is a jelly that people are eating in asia before dinners .
2 teaspoons of agar agar powder
2 cups of water and 1/2 cup of sugar free squash
different fruits
2 tbsp splenda
dissolve agar and water and bring to the boil, simmer for 3 mins, add squash and splenda pour into a tray and add fruit quickly set for 30 mins in a fridge
very useful if you never feel full!
