Karens food diary...

Discussion in 'Slimming World - Food Diaries' started by Hayesy, 19 May 2011 Social URL.

  1. Hayesy

    Hayesy Member

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    going to start posting my food diary religously daily .....
     
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  3. Hayesy

    Hayesy Member

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    Friday 20th may e/e
    hexa-28g cheddar
    hexb-asda wholemeal pitta

    breakfast- 1 f/l egg, mushrooms and 1/2 tin toms
    lunch-h/m lasagne 3 syns, cucumber,lettuce,1/2 onion and lettuce
    dinner-pitta bread pizza tomato puree, ham, lean bacon,mushrooms,and hexa cheese 1/3 of a pack of savoury rice and a heap of salad couldnt finish it all but was lush and definetely filled the pizza gap ive been fancying

    fluids-2litres of weak squash 2 coffees and 2 glasses of diet coke
    syns-3 for lasagne, and 3 for hifi bar....
     
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