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Karens weightloss journey!

Discussion in 'Slimming World - Food Diaries' started by karenhornby, 29 November 2010 Social URL.

  1. karenhornby

    karenhornby Full Member

    Posts:
    177
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4lb(1.74%)
    Diet:
    Slimming World
    Well decided to do my diary this week as last week went completely wrong and I ended up putting 2lb on! :mad:

    Monday
    Breakfast - Muller, Banana
    Snacks - Grapes, Apple x 2
    Lunch - Salad with seafood sticks + Mayo (2 syns)
    Dinner - Roast beef salad with pasta & salad cream (5 syns)
    1 x drumstick lolly (2.5 syns)
    Drinks - Coffee + water

    Total syns - 9.5

    Forgot to say do red days
     
    Last edited: 1 December 2010
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  3. Meli

    Meli Gold Member

    Posts:
    2,348
    Likes Received:
    43
    Start Weight:
    13st11.6lb
    Current Weight:
    13st11.6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Good luck! Is the menu above for a Red day or EE day?
     
  4. karenhornby

    karenhornby Full Member

    Posts:
    177
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4lb(1.74%)
    Diet:
    Slimming World
    Tuesday
    Breakfast - muller and banana
    Lunch - tuna salad and salad cream (2 syns)
    Dinner - mash, homemade meatballs and peas (4 syns)
    Snacks, apple, grapes, 2 finger kitkat (5.5 syns) Crisps (6 syns)

    Total syns = 17.5 whoops
     
    Last edited: 1 December 2010
  5. karenhornby

    karenhornby Full Member

    Posts:
    177
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4lb(1.74%)
    Diet:
    Slimming World
    Wednesday
    Breakfast - Muller & Banana
    Lunch - Seafood sticks & 1/2 slim-a-soup (2 syns)
    Dinner - Bolognese in a wrap (7syns) with grated cheese
    Snacks - 2 x Apple, Crisps (6 syns)

    Total syns = 15
     
    Last edited: 2 December 2010
  6. karenhornby

    karenhornby Full Member

    Posts:
    177
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4lb(1.74%)
    Diet:
    Slimming World
    Thursday
    Breakfast - Latte (HEXA), Muller & Banana
    Lunch - Tuna Salad with salad cream (2 syns)
    Dinner - Pork chop with veg
    Snacks - 2 x Apples

    Total Syns = 2
     
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