Katies all new ww diary

Discussion in 'Weight Watchers' started by ksmiuk, 28 January 2008 Social URL.

  1. ksmiuk

    ksmiuk Gold Member

    Good morning all here I am ready to start with my weight loss journey I have got to get my head out of the past and take things one day at a time. I am allowed 25 points a day.
    B- special K 60g = 3 milk= 1 apple-1/2 orange= 1/2
    L- cous cous = 3 1/2 yogurt =1
    D- chicken = 2 1/2 bacon = 1 salad =0 dressing = 1 skinny cow = 1 1/2
    Total = 15 1/2

    Hmmm ok so thats my 3 meals and some snacks and I have 10 points left
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  3. Eclipse

    Eclipse Gold Member

    Sounds like a good plan to me. Good luck hun xxx
  4. paula 36

    paula 36 Gold Member

    sounds yummy well done:)
  5. curls

    curls Member

    Sounds good, best of luck with the weightloss
  6. Petal01

    Petal01 Still Climbing That Hill!

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    Good Luck your menu looks fab.
  7. paula 36

    paula 36 Gold Member

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