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Katies all new ww diary

#1
Good morning all here I am ready to start with my weight loss journey I have got to get my head out of the past and take things one day at a time. I am allowed 25 points a day.
B- special K 60g = 3 milk= 1 apple-1/2 orange= 1/2
L- cous cous = 3 1/2 yogurt =1
D- chicken = 2 1/2 bacon = 1 salad =0 dressing = 1 skinny cow = 1 1/2
Total = 15 1/2

Hmmm ok so thats my 3 meals and some snacks and I have 10 points left
 
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Petal01

Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
#5
Good Luck your menu looks fab.
 


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