Right here goes.
After spending the past 2 years messing about putting on the 5 stone I lost with SW i have decided to lose the weight once and for all through good old fashioned calorie counting and exercise. I suffer from panic attacks and have to make myself get out but I really want this whole new lifestyle so I am determined to work on both my weight and my confidence. Already picked up loads of tips from this forum and have had a go at one of the Leslie sansone u tube vids as recommended by a few people on here.
Starting weight 17st 3lb
After spending the past 2 years messing about putting on the 5 stone I lost with SW i have decided to lose the weight once and for all through good old fashioned calorie counting and exercise. I suffer from panic attacks and have to make myself get out but I really want this whole new lifestyle so I am determined to work on both my weight and my confidence. Already picked up loads of tips from this forum and have had a go at one of the Leslie sansone u tube vids as recommended by a few people on here.
Starting weight 17st 3lb
good luck on your journey x
