• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Kat's Atkins Diary

S: 11st3lb C: 10st12lb G: 10st7lb BMI: 24.5 Loss: 0st5lb(3.18%)
#1
Hi all,
Thought I'd set up a diary to help keep me on the straight and narrow!
Had some Flax Porridge for breakfast this morning, so pleased I discovered flax, was getting very bored of bacon etc every morning.
I have started filling a 2l bottle of water every morning and making sure I finish it before the end of the day as I always find drinking water a struggle!
Have a lovely day everyone
Kat
:)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

rosebug

Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
#6
Gah, tell him to go and have them in another room! It's hard enough even having those things in the same house!
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#7
Morning Kat, hope you are having a good weekend :)
 

sorcha

Likes to change diets...
S: 14st6lb C: 13st13lb G: 10st7lb BMI: 32.4 Loss: 0st7lb(3.47%)
#8
Hi Kat. Hope you have a good weekend:)
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
Morning kat
 

sorcha

Likes to change diets...
S: 14st6lb C: 13st13lb G: 10st7lb BMI: 32.4 Loss: 0st7lb(3.47%)
#10
Hi Kat. Hope you have a good day and Atkins is working well for you:)
 


Similar threads



Top