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Kat's weekly weigh in

#1
Well I started SS last Wednesday and had my first weigh in today and I've lost 10 and half pounds :) very pleased with that. I'm having a nite off SS tonight as it's my evening out with the hubs but I'm goin to just have some chicken and salad for dinner so as not to knock myself out of ketosis. I'm doin SS 7 days a week and allow myself one evening off and judging from week ones results it's not affected my weight loss at all :)

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yummymummy27

Will Be Yummy Again ;)
#2
Missyk2010 said:
Well I started SS last Wednesday and had my first weigh in today and I've lost 10 and half pounds :) very pleased with that. I'm having a nite off SS tonight as it's my evening out with the hubs but I'm goin to just have some chicken and salad for dinner so as not to knock myself out of ketosis. I'm doin SS 7 days a week and allow myself one evening off and judging from week ones results it's not affected my weight loss at all :)

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Well done :)

Enjoy your chicken ;)

Xxxx
 

yummymummy27

Will Be Yummy Again ;)
#4
:) just put it behind you! You'll have a great wee week xxx
 

Kels_85

Silver Member
#6
Well done xxx
 
#7
Thanks girls. Wasn't so much date night tonight, we took our lil monster with us as we went to Leicester. Still had a lovely time and Aariz was a little angel so well behaved. Good luck with ur losses this week xx

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#8
FABULOUS weightloss ,enjoy nite out :):):):)
 


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