Kaz's Food Diary - to a slimmer me!

[xkazzlex]

I am just starting on this forum, done slimming world about a year lost 2 stone 10 so far. Going to keep a food diary to stay on track!

 

[xkazzlex]

Today
Hea: 60g low low cheese spread
Heb: 3 pumpkin seed ryvita

B: grapes Muller light banana and a special k bar (5) :/ need some alpen lights!
L: stir fry, noodles chicken in soy sauce and garlic, peppers tomato onion.
T: sw pasty (9) for the tortilla wrap I used with potato and hea filling with salad

Syns are above plus I had total 0% yoghurt with hot choc options mixed in (2) so iv had 16 today but nevermind!

I also had 2 eggs and raspberries for my snacks! I do extra easy

 

[Texty_F]

Helloooooooooooooooo me love tis me haha stalking you from day one eh!! Good to see ya

 

[xkazzlex]

Hellooo it doesnt tell me yet so il just have to keep searching myself lol. X I tried to message but I'm not allowed yethaha

 

[xkazzlex]

You have loads of cool pictures too lol

 

[Texty_F]

Lol just keep posting on peoples diaries etc or on the word games etc your posts will add up. When you get to 50 you can add pics n stuff to your diary

 

[constantlydizzy]

Diary crasher coming through
Texty pointed me in this direction xx

 

[xkazzlex]

Hello! The more the merrier I can use all the help I can get haha x
Bear with me if it takes a while to reply I am just getting used to it all lol

 

[Texty_F]

Lol ello Dizzy me love

 

[jamjar15]

Hello and welcome to minis... Looking forward to reading your diary... Well done on your loss so far x

 

[xkazzlex]

Hello thank you! Hopefully it helps me stay on track

 

[flabtofit]

Heya. Subscribing as signposted by Texty


Well done on your loss so far and good luck for the rest of the journey x

 

[xkazzlex]

Hi thank you well done on yours too and every body else well done on your losses xx

 

[Happy Holidays]

Ha, ha, another one here been told to come & stalk you!!!

 

[xkazzlex]

Its all good I just wish there was more for people to read ha ha x

 

[constantlydizzy]

Lol ello Dizzy me love

Hello chuckie egg . I'm having a bit of Brian at the most ha ha ha......have you been to our new party zone?? Link at the bottom of my diary xxx

 

[Texty_F]

Oooooo no but I will lol is it bring a bottle?

 

[constantlydizzy]

Oooooo no but I will lol is it bring a bottle?

Nah.... Bring a bog roll pmsl xxx

 

[xkazzlex]

Well I am still hungry god knows how, as I have ate like a horse today as you can see lol!

 

[Texty_F]

Chop up some carrots to nibble on or some more fruit. What about an omelette or scrambled eggs with beans