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Kebab Shop Salad...Question...

m85912

Only a few more pounds...
#1
Just wondering if a kebab shop salad will affect weight loss and ketosis?

NO SAUCES OR CONDIMENTS whatsoever, just plain as

ie: shredded lettuce, shredded red cabbage, 2 slices cucumber, 2 slices tomatoes, onions?

avg portion, like the small foamy container they put ur chips in...

...thoughts anyone?
 
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CeeKay

Staying on plan!
#2
which plan are you on hun?
 

annie_d

Silver Member
#3
i had it once...with the hot pepper too, i told myself it speeded up my metabolism! I do know tomatoes and onions are a no, no.
 

m85912

Only a few more pounds...
#4
Oh really...no i was just curious. I didnt know tomatoes and onions were a no no...
 

CeeKay

Staying on plan!
#7
i can only echo what has already been said, but i know i wouldnt risk it, because once i start, i just dont know where to stop lol
 

m85912

Only a few more pounds...
#8
Yeah...was just curious..thanks ppl x
 


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