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Hi all,

I decided to start LT after being told about by a friend. I got weighed on Weds 28th May & picked up my supply.

My 1st day was Sat 31st May, that went ok, day 2:( was the hardest for me & to get through it I looked through this forum...it REALLY helped me. Day 3 was ok and by day 4 it was fine. Thats why I decided to join up and post something of my own.

I returned to the chemist on Weds 4th June to get the next weeks supply and get weighed. I was dreaded being put off if I'd not lost any considering I'd only been on LT for 4 days.

I was more than pleased when I'd lost 6 1/2 pound :D

Even though I am a LT virgin, I would give the following tips:
1. Get the water down you, it stops you feeling hungry.
2. Have your LT pack at regular intervals and drink a glass of water beforehand.
3. Keep yourself busy & watch the weight come off.

I cant remember who has said that they are only having strawberry flavour, I'd advise you to try the vanilla, its quite nice.

Good luck everyone. I'll re-post my weigh-in on Weds. :p
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Gold Member
S: 13st0lb G: 11st6lb
thats great cass well done

this site really does keep you motivated and seeing the weight come off to of course x


Says it as it is!!!
C: 8st11lb G: 8st11lb
welcome cass and well done on the weight loss xxx Onwards and downwards (weight wise) from here xxx
Good loss and welcome Cass


Silver Member
S: 15st7.5lb C: 12st7.5lb G: 10st10lb BMI: 29.2 Loss: 3st0lb(19.31%)
Well done cass, welcome to this brilliant forum


Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
Welcome Hun! This site is great for passing the time!


Gold Member
S: 18st9lb G: 9st0lb
Well done Cass, that's a great start and you are over the worst now.

Good luck.

How much are you hoping to lose in total?


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