Step 1 Sole Source + Keeping motivated...food ideas welcome!

ktandspen

Member
Hi all day 12 9 lb lost, I have 2/3 stone to lose but have decided I cannot live a life without vegetables so have moved up to SS+ and its making a massive difference to my mood already!' I wondered if anyone had any good "recipes" for my evening meal, it's not a lot of ingredients to get very creative with but anything is more exciting than cucumber and chicken? Also It's my TOM and am feeling really really snakish, if I go over my 80g of veg/salad but stick to just veg that would that be ok? Have really enjoyed lambs lettuce with hot chicken stock poured over, don't ask me why but its really satisfying!!

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Hiya, I'm doing the 810 plan but I'm sure you can eat the following - sprouts, cauliflower, broccoli, and celery, all in a pan with boiling water and spices to your taste - I have hot curry powder, chilli, cumin and pepper with the veg stock drink - let the water reduce down til there is none left and voila, veg curry.

I have chicken in with mine too but not sure how much meat you can have. I also imagine you can only have a couple of each vegetable. Spicy sprouts are a revelation. Obviously as long as you like sprouts :)
 
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