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Kelloggs fibre plus bar

S: 19st5lb C: 15st11lb G: 11st11lb BMI: 33.6 Loss: 3st8lb(18.45%)
#5
The dark chocolate and almond is 6 syns and the milk chocolate is 5.5 if you syn them, or you can have either as a HexB
 

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#6
just been and got some, any good?
 
#8
Thanks for this saw them in Morrisons today (currently buy one get on free) and before buying logged on to search their syn value!

Had one as my HEB this afternoon and they are lovely!!!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#10
Only on red or green days where you get 2 x HEBs. That said variety is important so I would not do it every day.
 


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