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Kellogg's Nutri-Grain Oat Baked Bars

Discussion in 'Syn Values' started by mechmanuk, 25 March 2009 Social URL.

  1. mechmanuk

    mechmanuk johnboy

    Kellogg's Nutri-Grain Oat Baked Bars

    Could some kind person tell me what syn value these have

    per 100gr
    cals 410
    protein 5gr
    carb 63gr
    fat 15gr
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  3. B.M.

    B.M. Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hope this helps mechman :) ...

    Kellogg's Nutri-Grain Oat Bake Bar, Totally Oaty 50g bar

    [​IMG] Original 10½ Syns [​IMG] Green 10½ Syns

    Kellogg's Nutri-Grain Oat Bake Bar, Cherry 50g bar

    [​IMG] Original 10 Syns

    B. x
  4. mechmanuk

    mechmanuk johnboy

    thankyou, more than i wanted, nevermind. Thanks again.
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