Kellogg's Nutri-Grain Oat Baked Bars

Discussion in 'Syn Values' started by mechmanuk, 25 March 2009 Social URL.

  1. mechmanuk

    mechmanuk johnboy

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    Kellogg's Nutri-Grain Oat Baked Bars

    Could some kind person tell me what syn value these have

    per 100gr
    cals 410
    protein 5gr
    carb 63gr
    fat 15gr
     
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  3. B.M.

    B.M. Full Member

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    Hope this helps mechman :) ...

    Kellogg's Nutri-Grain Oat Bake Bar, Totally Oaty 50g bar


    [​IMG] Original 10½ Syns [​IMG] Green 10½ Syns




    Kellogg's Nutri-Grain Oat Bake Bar, Cherry 50g bar


    [​IMG] Original 10 Syns




    B. x
     
  4. mechmanuk

    mechmanuk johnboy

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    thankyou, more than i wanted, nevermind. Thanks again.
     
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