Discover Kelly's food diary.

Discussion in 'Weight Watchers - Food Diaries' started by Slinkydawg, 24 May 2011 Social URL.

  1. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Hi all

    I've just been reading some of your diaries and think it would really help me to share mine too. Please comment if you notice anything wrong etc.

    I've had a bit of a break from ww recently and missed the pro points which I'm happy with as I love old points and I lost 3 stone last year. Sadly, during my break from it, I put 18lbs back on so I really need to start afresh.

    I'm now 10st 4lbs and my goal is 9st.

    Anyway, here's Tuesday's menu.

    Bad start as I forgot my porridge, but I'll fill the gap with plenty of water and tea today. I have a cup a soup if I get desperate.

    Lunch:
    salad with boiled egg and beetroot - 1.5
    velvet crunch crisps - 1
    Sf jelly - 0

    Dinner
    Haddock - 3
    Rice - 4
    Vegetables - 0

    Snacks: not sure yet.............

    So far: 9.5/18

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  3. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Update on Tuesday:
    Couldn't survive without breakfast, so I've been to sainsburys and have now had:
    choc oatybar-1.5

    And for after lunch, active snack pot-1.5

    So that's now 12.5/18

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  4. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Final update for Tuesday

    Vodka and coke-1
    Meringue and jelly - 0.5
    Piece of Easter egg-2

    So, 16/18

    I'll be doing today's diary tomorrow morning so that I don't end up updating every time I have something extra! Today might be a tricky day though!

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  5. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
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    10st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    I've finished eating now so I'm here to update!

    B:cereal bar-1.5
    L:buffet at work:7
    Jelly-0
    D:sausages (7),rice(4),cabbage(0),pour over sauce(2)
    Jelly
    Total:21.5/18
    That makes me about even for tomorrow. Feeling good so far.

    Been for a 20 min jog tonight too.

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  6. Nicola87

    Nicola87 Gold Member

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    Hey Kelly, diary looking good so far! Good Luck with your journey - i love discover x
     
  7. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    Diary looks good! Hope today goes just as well for you x
     
  8. Slinkydawg

    Slinkydawg Silver Member

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    Diet:
    weight watchers - old points
    Thanks both. Nicola, it was your diary that spurred me on to try doing mine. Thanks.

    Today is going fairly well..........

    B: porridge with water-2
    L: prawns (1) and pasta (1) salad with salad cream - 2.5
    S: grapes (150g) - 1.5
    S: activia snack pot - 1.5
    S: chicken satay stick -0.5
    D: fish - 3
    Rice- 4
    Onions, bean sprouts and French beans - 0
    S: jelly-0
    15/18

    I just had about 6 giant choc buttons. Not sure of the points but I'm quite sure it won't be 3, so I'm happy with today.

    No exercise today though.

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  9. Slinkydawg

    Slinkydawg Silver Member

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    Goal Weight:
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    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Had a bad day food wise and have decided to start afresh in the morning. There's no way I can recover from today. Just hope it doesn't affect wi on Monday!

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  10. Slinkydawg

    Slinkydawg Silver Member

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    Diet:
    weight watchers - old points
    So Sunday wasn't too bad really.

    B: cornflakes - 2
    L: couldn't be bothered to sort owt so had a few snacky things - 4
    S: cornflakes - 2
    D: pork, rice and chicken wings - 12
    Total: 20/18

    2 mile fast walk.

    It's weigh day today. Will update shortly! Eeek

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  11. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Lost 1lb this week.

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  12. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Lost(%):
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    Diet:
    Weight Watchers Pro Points
    Here to follow ur diary :) cx
     
  13. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Yesterday was quite a snacky day so I def went over my points but I'm sure I can recover from it by next Monday's wi. Today isn't looking great as I'm off out for all you can eat Chinese but the rest of the week is fairly well planned. Hope I can stick to it.

    Went for another fast two mile walk last night.

    Todays food:
    B: yogurt - 1.5
    L: home made cob with large salad - 3, jelly-0
    S: if needed-crisps-1.5
    D: Chinese ???????

    Wish me luck!

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  14. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Well done on the exercise! And its ok to snack a bit on WI day! Enjoy your Chinese and get bk to it :) x
     
  15. Dinx

    Dinx Silver Member

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    Hi ur doing great! keep it up!! I would suggest that even if you have a bad day, write it all down so you can see where you are going right or wrong...it does help...and I really think 100% honesty is the way to go food wise, I know from past experience, I can add the odd point or 5 and not track it, and then wonder why Ive gained...anyway..looking forward to following your journey :)
     
  16. Nicola87

    Nicola87 Gold Member

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    Awww :) thank you im very flattered!! You are doin fab girly :D keep up the good work xxx
     
  17. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    How was ur treat? U bk to it? X
     
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  19. Slinkydawg

    Slinkydawg Silver Member

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    Start Weight:
    12st0lb
    Current Weight:
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    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Thanks for your support guys. I enjoyed my treat and don't feel like I went too far over. I don't feel like I'm making any progress either though. Time to really stick to it I think. I always struggle during the school holidays and weekends as work seems to provide a structure for me that I can't stick to at home.

    Been out for the day today so had picnic (cheese cob, chicken kebab skewer and and sprinkle of chips), ice cream and tonight we have pork, mash and veggies (no more than 8 points).

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  20. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Sounds yummy :) x
     
  21. Slinkydawg

    Slinkydawg Silver Member

    Posts:
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    Start Weight:
    12st0lb
    Current Weight:
    10st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Righto, fresh start tomorrow. I've completely gone off the rails this week and have lost all motivation. It's wi tomorrow and I'm expecting a gain so I'm counting on that to kick me into gear. I've a wedding to go to in three weeks and I want to feel comfortable. I know I can't loose that much between now and then, but I've got my Hols three weeks after that, so little goals will help hopefully.

    By the wedding on 25 June, I'd like to weigh 9st 12lbs (by last weeks weight, that means I need to loose 5lbs by then)

    Think I've overdosed on bread this week, which I dont generally eat so cutting back on that should help immediately. I have got some of those Warburtons thins to try out this week with salad for lunch so only a 1.5 pt lunch all week.

    Will post tomorrow's diary tomorrow night. It's not worth doing today's. It's not too bad so far but were having hot dog night here later (more bread)

    Wish me luck. X
     
  22. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
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    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Good luck for WI! 5lbs in 3 weeks makes sense xx
     
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