Kelly's journey...please help me do this :)

Discussion in 'CD Weight Loss Diaries' started by kellyshines, 16 September 2011 Social URL.

  1. kellyshines

    kellyshines Banned

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    Hello all I'm on cd now :) failed my first week booo starting in the morning weighing at 12.2 :( goal is 10.7 I can't wait to break into the 11's!!!
    Please wish me all the luck :) :)

    Kelly
     
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  3. fee

    fee Full Member

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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    Hi. I have virtually the same weight to lose. Good luck this week.
     
  4. kellyshines

    kellyshines Banned

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    Hello :) yes we do how are you finding the diet? I struggle once I reach day3 x
     
  5. fee

    fee Full Member

    Posts:
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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    Day 2 and 3 were a nightmare for me. I was so hungry but I'm at day 4 now and feel happy, energetic and not hungry. Just don't break during the first few days and it will get easier. If I can do it u can too x
     
  6. kellyshines

    kellyshines Banned

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    Thank you :) I need to do this diet propley I'm so un happy with my weight.
    I will have my first shake at about 9am before I head into town.
    Thanx for your support x
     
  7. kellyshines

    kellyshines Banned

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    1 shake down and 2 green tea's so far :) x
     
  8. fee

    fee Full Member

    Posts:
    86
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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    Weekends are difficult. Hope you're doing ok
     
  9. kellyshines

    kellyshines Banned

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    thank you for looking on me :) im good thank you having a lazy day at home with my mummy hows you?x
     
  10. CheeseGirl

    CheeseGirl Gold Member

    Posts:
    1,773
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    Start Weight:
    212.8lb
    Current Weight:
    204.0lb
    Goal Weight:
    142lb
    Lost(%):
    8.8lb(4.14%)
    Diet:
    Dukan
    Hi ladies, it is a hard diet, my worst days were 5 through 9 but once I got past them I was fine. I guess it was my determination because I wanted to quit SO many times! Hang in there and we'll do it together!
     
  11. kellyshines

    kellyshines Banned

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    thank you CC for your post......... :) im watching qvc with my mum lol.
     
  12. fee

    fee Full Member

    Posts:
    86
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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    When's your first weigh in?
     
  13. kellyshines

    kellyshines Banned

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    Hello fee im struggling the scales are up to 12.4 :( :( i fail in the evenings..... so restarting tomorrow morning again.!

    how are you doing?x
     
  14. fee

    fee Full Member

    Posts:
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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    The evenings are my hardest time. I usually find something else to do...ironing, painting my nails, sewing buttons back on, cleaning etc.

    Anyway, what's done is done now, you can't erase what you've eaten, you just need to get back on it. This diet is a mental battle. Everyone slips up sometimes, but its the ones that learn from their mistakes and keep going that actually win in the end. Stay strong, one day at a time.
     
    Last edited: 25 September 2011
  15. kellyshines

    kellyshines Banned

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    Thank you fee :) im drinking my strawberry shake now and im enjoying it...

    so today i will have
    shake 8:40am
    shake 1:00pm
    bar 6:00pm

    2.5 litre water and 2 green teas.. i will not fail again i was out last night looking at all the slimmer girls and so wish i willsoon be looking attractive too..! x
     
  16. girlygirl1

    girlygirl1 Banned

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    This diet - any strict diet - is indeed a mental challenge, and a physical one too. So hard to stick to it long-term, but it can be done, and you will get there!
     
  17. kellyshines

    kellyshines Banned

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    Well day 1 done i hate monday's at work at i wanted was cheese on toast lol..

    roll on tomorrow now x
     
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