These are on offer in a few places just now and I picked one up to have with my lunch however I can't seem to workout the syns. Can anyone help? It's the red pepper and onion one I have.
They are not on syns online, a friend had one the other day and I liked the look so I checked. If you post the nutritional info I'll have a look but as there is no free food it is likely to be fairly high. I suppose you could deduct 6 syns and use the cheese as a HexA.