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Keto boards?

Gecko

Full Member
S: 314lb C: 286.5lb G: 210lb BMI: 37.8 Loss: 27.5lb(8.76%)
I was just thinking the same. Keto has become really popular lately. I'm thinking of returning to this board. Unfortunately things hadn't worked out for me the past couple of years. Eventually I've concluded Lipotrim maybe isn't my kind of diet. I wanted something that's less of a diet and more of a lifestyle choice. It's early days and keto seems to be working—not as fast as Lipotrim—and I can eat decent food if I stay within my macros.

However, there isn't a clearly labelled board. Like you pointed out, I guess Atkins might work? I thought there's a distinction and that Atkins was a bit more strict.
 

AliGal

Lazy keto and IF
S: 21st11lb C: 20st0.2lb G: 14st4lb BMI: 45.2 Loss: 1st10.8lb(8.13%)
I'm keto too. For me Atkins is a subset of Keto. So maybe Atkins could be renamed Keto, Atkins and Low Carb?

What do you think, Piers?
 

craftermary

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)
@Pierce any chance of doing this?
 

AliGal

Lazy keto and IF
S: 21st11lb C: 20st0.2lb G: 14st4lb BMI: 45.2 Loss: 1st10.8lb(8.13%)
Thank you so much, Pierce!
 




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