Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

ketosis after cheating

Discussion in 'Cambridge Weight Plan' started by kikuka, 21 August 2008 Social URL.

  1. kikuka

    kikuka Tequila makes miaow happy

    Posts:
    320
    Likes Received:
    29
    Start Weight:
    17st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st11lb
    Lost(%):
    6st4lb(36.82%)
    Diet:
    Atkins
    I had a planned day off yesterday after feeling so fed up with SS, and it has done me good, I feel renewed and on the advice of my CDC will be trying 810 for a few weeks to try and restart my metabolism. Here's my question - yesterday i had a panini, some crisps and a little scampi (no chips though-resisted them) and to my surprise I am still firmly in ketosis? How is this possible? Dont worry, I am not going to take this as permission to cheat as I know I wont get away with it twice!
     
  2. Avatar

    MiniMins.com Matched Content

  3. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    some people are just lucky, others can get knocked out even with just a little carbs xxx
     
  4. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    You must be very lucky ,i always fall out of this if i dont keep uo with my water .
     
  5. Bunnyg

    Bunnyg Determined

    Posts:
    2,797
    Likes Received:
    33
    hmm, this is actually a bit worrying for me as I need to come out of ketosis before I drink on holiday as I know how dangerous it is to drink in ketosis. However, that's not your problem, so I would just take it as a good thing this time and good luck with getting back on the straight and narrow x
     
  6. kikuka

    kikuka Tequila makes miaow happy

    Posts:
    320
    Likes Received:
    29
    Start Weight:
    17st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st11lb
    Lost(%):
    6st4lb(36.82%)
    Diet:
    Atkins
    Thanks Guys, I normally get kicked out straight away too, but my body and mind have been in a wierd place recently, starving hungry even if I am deep in ketosis and 6 litres down. Weight loss has slowed down to a pound a week on SS and i cant seem to kickstart.
    I am taking this as a lucky break and keeping on pushing. Hopefully it will start again for me now.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...