Discussion in 'Cambridge Diet 100% Posts!' started by Nomorecakes, 16 May 2014.
Hello peeps, quick question, does the TOTM knock you out of ketosis?
It can't. Unless you succumb to the sugary temptation. But it can cause you to retain water and be bloated. So you might feel like yours not losing and you could be hormonally hungry.
Thank you, it's the hardest time, I've never felt the urge to cheat before but this month it's awful but I did it and I'm proud of myself....the scales have also began to go down again, I remained the same weight for three days, must of been because of that!!
Really glad things are moving again for you.
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