Step 1 Sole Source + KETOSIS AND TOTM

Discussion in 'Cambridge Diet 100% Posts!' started by Nomorecakes, 16 May 2014 Social URL.

  1. Nomorecakes

    Nomorecakes Full Member

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    Hello peeps, quick question, does the TOTM knock you out of ketosis?
     
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  3. Tiggemma

    Tiggemma Silver Member

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    Cambridge step 2
    It can't. Unless you succumb to the sugary temptation. But it can cause you to retain water and be bloated. So you might feel like yours not losing and you could be hormonally hungry.
     
  4. Nomorecakes

    Nomorecakes Full Member

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    Thank you, it's the hardest time, I've never felt the urge to cheat before but this month it's awful but I did it and I'm proud of myself....the scales have also began to go down again, I remained the same weight for three days, must of been because of that!!
     
  5. Tiggemma

    Tiggemma Silver Member

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    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    Really glad things are moving again for you.
     
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