Step 1 Sole Source + KETOSIS AND TOTM

It can't. Unless you succumb to the sugary temptation. But it can cause you to retain water and be bloated. So you might feel like yours not losing and you could be hormonally hungry.
 
It can't. Unless you succumb to the sugary temptation. But it can cause you to retain water and be bloated. So you might feel like yours not losing and you could be hormonally hungry.

Thank you, it's the hardest time, I've never felt the urge to cheat before but this month it's awful but I did it and I'm proud of myself....the scales have also began to go down again, I remained the same weight for three days, must of been because of that!!
 
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